CHOOSE YOUR ENROLLMENT OPTION AT CHECKOUT

Perimenopause Foundations

$397.00

Perimenopause Foundations + Hormone Insights

$697.00

The Next Cohort Begins April 22, 2026

Tuesdays 7:00 - 8:15 PM EST

six live sessions over six weeks

+ additional session week 7 for those enrolled in Hormone Insights

ENROLLMENT CLOSES ON APRIL 19, 2026

Perimenopause Foundations is a guided and supportive group program designed to help you understand the hormonal transition of perimenopause and learn natural ways to support your energy, metabolism, and mood.

If deeper insight would be helpful for you, you can add the Hormone Insights upgrade at checkout for lab testing. This will also include an additional group session focused on understanding your lab results.